12 Week Online Training
12 weeks online training
If you’re looking for a personalised online program that will teach you the how as well as the why and deliver results then you have found the program for you.
I specialise in online training, fat loss and body transformations.
What do you get:
You will receive three 4-Week training plans that are specifically tailored to your goals.
Teaching points for each exercise, including sets/reps and tempo for maximum results.
Personalised nutrition plans based on the information that you provide using the client check in forms. Each nutrition plan will be an example diet plan as well as a macronutrient breakdown.
Supplement recommendations specific to your goal.
Client discount codes for Sports Massage and all Tattooed Trainer merchandise, including my monthly recipe book.
Check in emails bi-weekly throughout your 12 weeks to make sure you’re getting the most out of your program, to discuss any issues and to make any amendments if/where necessary.
Getting Started With Your Plan:
You can purchase your 12 week plan directly from the website.
You will automatically be sent a link to download the client questionaire form.
This form is essential as it will provide me with everything I need to know in order to get your bespoke plan started and the 12 week plan cannot be started until I receive this form.
Once I receive your completed client questionaire it will take between 5-7 days to get your personalised programme written up and sent over to you.
If you have any questions, please don't hesitate to get in touch.