Focus on what you can control


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Focus on what you can control

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We are still in a global pandemic, I can guarantee that we are all still riding a vast wave of emotions daily.

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Some days you feel like you’re on top of it and could take on the world, some days you don’t want to leave your bed.

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That’s why it’s so important to shift your focus to the daily tasks you can control.

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“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own...”Epictetus.

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Need help shifting your focus?

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Struggling to stay on task?

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Drop me a DM

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