Online Coaching.
If you’re looking for a personalised online program that will teach you the how as well as the why and deliver results then you have found the program for you.
I specialise in online training, fat loss and body transformations.
What do you get:
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You will receive 4-Week training plans that are specifically tailored to your goals.
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Teaching points for each exercise, including sets/reps and tempo for maximum results.
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Personalised nutrition plans based on the information that you provide using the client check in forms as well as a macronutrient breakdown.
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Supplement recommendations specific to your goal.
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Client discount codes for Sports Massage and all Tattooed Trainer merchandise, including my monthly recipe book.
Getting started with your plan:
You can purchase your monthly plan directly from the website.
You will automatically be sent a link to download the client questionaire form.
This form is essential as it will provide me with everything I need to know in order to get your bespoke plan started.
Once I receive your completed client questionaire it will take between 3-5 days to get your personalised programme written up and sent over to you.
If you have any questions, please don't hesitate to get in touch.