Online Coaching.


If you’re looking for a personalised online program that will teach you the how as well as the why and deliver results then you have found the program for you.

I specialise in online training, fat loss and body transformations.


What do you get:

  • You will receive 4-Week training plans that are specifically tailored to your goals.

  • Teaching points for each exercise, including sets/reps and tempo for maximum results.

  • Personalised nutrition plans based on the information that you provide using the client check in forms as well as a macronutrient breakdown.

  • Supplement recommendations specific to your goal.

  • Client discount codes for Sports Massage and all Tattooed Trainer merchandise, including my monthly recipe book. 


Getting started with your plan:


You can purchase your monthly plan directly from the website.

You will automatically be sent a link to download the client questionaire form. 

This form is essential as it will provide me with everything I need to know in order to get your bespoke plan started.


Once I receive your completed client questionaire it will take between 3-5 days to get your personalised programme written up and sent over to you.


If you have any questions, please don't hesitate to get in touch.